Social Workout

Overview

This guided social workout helps you train with a certified fitness trainer while meeting new people in a relaxed, human, pressure-free way.

How it works

• Beginner-friendly outdoor workout (about 60 minutes)
• Led by a certified fitness trainer
• Strength, mobility and functional exercises
• Partner and small group drills so you naturally interact
• Rotation of partners during the session
• Optional brunch together afterwards at a nearby café

Who should join

• Expats and Locals building a social circle
• People who want more than just a gym session
• Anyone who wants to do something good for their body

What to bring

• Sports clothes & comfortable shoes
• Water & small towel
• Optional: resistance bands or skipping rope